Mon - Fri: 5 am - 9 pm • Sat - Sun: 7 am - 6 pm 

Tai Chi

120
minutes
Improve balance, coordination, strength and fitness while learning an engaging ancient form of movement art. Join instructor Richard Dicine, Tai chi Ch'uan National Gold Medal winner, as he works with participants to improve physical and mental well-being. Classes will cover foundational skills and practices tailored to the individual needs and abilities of participants. Drop in anytime during the session.
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